{"id":33096,"date":"2020-06-28T13:25:07","date_gmt":"2020-06-28T13:25:07","guid":{"rendered":"https:\/\/adrianet.al\/?p=33096"},"modified":"2020-06-28T13:25:07","modified_gmt":"2020-06-28T13:25:07","slug":"nese-flini-me-shume-se-7-8-ore-trupi-juaj-po-mundohet-tju-thote-se-ka-keto-probleme","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/nese-flini-me-shume-se-7-8-ore-trupi-juaj-po-mundohet-tju-thote-se-ka-keto-probleme\/","title":{"rendered":"N\u00ebse flini m\u00eb shum\u00eb se 7-8 or\u00eb trupi juaj po mundohet t\u2019ju thot\u00eb se ka k\u00ebto probleme"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33097\" src=\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/06\/gjumi-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/06\/gjumi-300x225.jpg 300w, https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/06\/gjumi.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Duhet t\u00eb kontrolloni tiroidet.<\/p>\n<p>&nbsp;<\/p>\n<p>Ekzistojn\u00eb 2 lloje\u00a0 tiroidesh q\u00eb ndikojn\u00eb n\u00eb gjumin. Nd\u00ebrsa nj\u00ebra prej tyre shkakton pagjum\u00ebsi, tjetra shkakton mbivendosje ose ndjenj\u00ebn e t\u00eb qenit i lodhur gjat\u00eb gjith\u00eb koh\u00ebs.<\/p>\n<p>&nbsp;<\/p>\n<p>Gjumi juaj mund t\u00eb shqet\u00ebsohet nga apnea obstruktive e gjumit.<\/p>\n<p>&nbsp;<\/p>\n<p>Apnea obstruktive e gjumit ndodh kur ka bllokim n\u00eb rrug\u00ebt e ajrit, rrug\u00ebt e sip\u00ebrme t\u00eb frym\u00ebmarrjes p\u00ebrfundojn\u00eb duke u shembur p\u00ebr 10 sekonda, dhe kjo mund t\u00eb ndodh\u00eb deri n\u00eb qindra her\u00eb n\u00eb nat\u00eb. P\u00ebr shkak t\u00eb k\u00ebsaj, gjumi yn\u00eb shqet\u00ebsohet shum\u00eb her\u00eb n\u00eb nat\u00eb dhe na duhen m\u00eb shum\u00eb or\u00eb gjum\u00eb q\u00eb t\u00eb ndjehemi t\u00eb shplodhur.<\/p>\n<p>&nbsp;<\/p>\n<p>Ju mund t\u00eb flini m\u00eb shum\u00eb gjat\u00eb nj\u00eb sezoni specifik.<\/p>\n<p>Ky \u00ebsht\u00eb nj\u00eb \u00e7rregullim i njohur edhe si SAD. Sezone t\u00eb ndryshme kan\u00eb nj\u00eb ndikim t\u00eb ndrysh\u00ebm tek ata q\u00eb luftojn\u00eb me k\u00ebt\u00eb \u00e7\u00ebshtje sh\u00ebndet\u00ebsore. Mbik\u00ebqyrja bie n\u00ebn fillimin e dimrit t\u00eb SAD, i cili njihet edhe si depresioni dim\u00ebror.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duhet t\u00eb kontrolloni tiroidet. &nbsp; Ekzistojn\u00eb 2 lloje\u00a0 tiroidesh q\u00eb ndikojn\u00eb n\u00eb gjumin. Nd\u00ebrsa nj\u00ebra prej tyre shkakton pagjum\u00ebsi, tjetra shkakton mbivendosje ose ndjenj\u00ebn e&#8230;<\/p>\n","protected":false},"author":11,"featured_media":33097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[1839],"class_list":["post-33096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-nese-flini-me-shume-se-7-8-ore-trupi-juaj-po-mundohet-tju-thote-se-ka-keto-probleme","wpcat-5-id","wpcat-8-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u00ebse flini m\u00eb shum\u00eb se 7-8 or\u00eb trupi juaj po mundohet t\u2019ju thot\u00eb se ka k\u00ebto probleme - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/nese-flini-me-shume-se-7-8-ore-trupi-juaj-po-mundohet-tju-thote-se-ka-keto-probleme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00ebse flini m\u00eb shum\u00eb se 7-8 or\u00eb trupi juaj po mundohet t\u2019ju thot\u00eb se ka k\u00ebto probleme - Horoskopi\" \/>\n<meta property=\"og:description\" content=\"Duhet t\u00eb kontrolloni tiroidet. &nbsp; Ekzistojn\u00eb 2 lloje\u00a0 tiroidesh q\u00eb ndikojn\u00eb n\u00eb gjumin. 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