![\"\"](\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/07\/mjalti-750x500-1-300x200.jpg\")
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Dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve jan\u00eb t\u00eb forta dhe aspak t\u00eb k\u00ebndshme. Fundja, asnj\u00eb dhimbje nuk \u00ebsht\u00eb e till\u00eb. Por n\u00eb rastin e muskujve dhe gjymtyr\u00ebve, dhimbja \u00ebsht\u00eb aq e mpreht\u00eb sa t\u00eb drobit dhe t\u00eb heq lirin\u00eb e l\u00ebvizjes. Dhimbjet muskulare shfaqen n\u00eb \u00e7do stin\u00eb, por gjat\u00eb dimrit jan\u00eb m\u00eb t\u00eb shpeshta.<\/p>\n
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A ka nj\u00eb kur\u00eb p\u00ebr dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve?<\/p>\n
Mjek\u00ebsia tradicionale favorizon p\u00ebrdorimin e medikamenteve dhe kremrave. Mjek\u00ebsia popullore nga ana tjet\u00ebr b\u00ebn rekomandime t\u00eb ndryshme. T\u00eb dh\u00ebnat e AgroWeb.org tregojn\u00eb se p\u00ebrzierja e mjaltit, kanell\u00ebs dhe xhenxhefilit funksionon me t\u00eb v\u00ebrtet\u00eb. Nj\u00eb kur\u00eb e till\u00eb zbut dhimbjen dhe inflamacionin dhe rikthen l\u00ebvizshm\u00ebrin\u00eb.<\/p>\n
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P\u00ebrse jan\u00eb k\u00ebto p\u00ebrb\u00ebr\u00ebs kaq efikas\u00eb?<\/p>\n
Mjalti \u00ebsht\u00eb eliksir i sh\u00ebndetit.<\/p>\n
Vlerat e tij jan\u00eb t\u00eb pamohueshme dhe t\u00eb larmishme. Mjalti \u00ebsht\u00eb nj\u00eb p\u00ebrb\u00ebr\u00ebs i domosdosh\u00ebm p\u00ebr mir\u00ebqenien ton\u00eb. Xhenxhefili \u00ebsht\u00eb i shk\u00eblqyer kund\u00ebr inflamacionit sepse p\u00ebrmban xhinxherol. Ky p\u00ebrb\u00ebr\u00ebs largon dhimbjen e ky\u00e7eve, muskujve dhe gjymtyr\u00ebve bashk\u00eb me inflamacionin. P\u00ebr m\u00eb tep\u00ebr, xhinxheroli arrin t\u00eb parandaloj\u00eb d\u00ebmet q\u00eb shkaktojn\u00eb radikalet e lira. Ai \u00ebsht\u00eb efikas n\u00eb zbutjen e l\u00ebndimeve t\u00eb fytit dhe n\u00eb forcimin e sistemit imunitar. Kanella \u00ebsht\u00eb nj\u00eb er\u00ebz shum\u00eb e fuqishme kund\u00ebr inflamacionit.<\/p>\n
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Ajo lufton bakteret dhe mbron funksionet e trurit.<\/p>\n
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Kanella \u00ebsht\u00eb e pasur n\u00eb minerale si: hekuri, mangani dhe kal\u00e7iumi.<\/p>\n
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Kjo er\u00ebz aromatike rekomandohet nga ekspert\u00ebt p\u00ebr parandalimin e diabetit dhe uljen e sheqernave n\u00eb gjak.<\/p>\n
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Kura me Xhinxher, Kanell\u00eb dhe Mjalt\u00eb<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
\u2013 1 lug\u00eb gjelle me xhenxhefil t\u00eb grir\u00eb<\/p>\n
\u2013 1 got\u00eb me uj\u00eb<\/p>\n
\u2013 pak kanell\u00eb<\/p>\n
\u2013 2 lug\u00eb \u00e7aji me mjalt\u00eb<\/p>\n
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P\u00ebrgatitja<\/p>\n
Ziejeni ujin dhe l\u00ebreni m\u00ebnjan\u00eb.<\/p>\n
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Shtoni xhenxhefilin dhe kanell\u00ebn dhe mbulojeni en\u00ebn me kapak.<\/p>\n
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Pas 10-15 minutash shtoni mjaltin.<\/p>\n
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Ju mund t\u00eb konsumoni nj\u00eb lug\u00eb \u00e7aji nga ky l\u00ebng dy her\u00eb n\u00eb dit\u00eb.<\/p>\n
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Pijeni l\u00ebngun p\u00ebr disa dit\u00eb deri sa dhimbja t\u00eb ik\u00eb dhe ju t\u00eb jeni n\u00eb gjendje t\u00eb l\u00ebvizni lirsh\u00ebm dhe pa probleme.\/AgroWeb.org<\/p>\n","protected":false},"excerpt":{"rendered":"
Dhimbjet muskulare dhe t\u00eb gjymtyr\u00ebve jan\u00eb t\u00eb forta dhe aspak t\u00eb k\u00ebndshme. Fundja, asnj\u00eb dhimbje nuk \u00ebsht\u00eb e till\u00eb. Por n\u00eb rastin e muskujve…<\/p>\n","protected":false},"author":11,"featured_media":33585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2065,2066],"class_list":["post-33584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-dhimbjet-muskulare","tag-kura-natyrale-qe-funksionon","wpcat-5-id","wpcat-8-id"],"yoast_head":"\n