{"id":33718,"date":"2020-07-06T07:12:33","date_gmt":"2020-07-06T07:12:33","guid":{"rendered":"https:\/\/adrianet.al\/?p=33718"},"modified":"2020-07-06T07:12:33","modified_gmt":"2020-07-06T07:12:33","slug":"mustaqet-e-misrit-si-perdoren-per-te-ulur-sheqerin-ne-gjak-dhe-tensionin-e-larte","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/mustaqet-e-misrit-si-perdoren-per-te-ulur-sheqerin-ne-gjak-dhe-tensionin-e-larte\/","title":{"rendered":"Mustaqet e Misrit \u2013 Si P\u00ebrdoren P\u00ebr T\u00eb Ulur Sheqerin N\u00eb Gjak Dhe Tensionin e Lart\u00eb"},"content":{"rendered":"

\"\"<\/p>\n

Qytet\u00ebrime t\u00eb ndryshme i kan\u00eb p\u00ebrdorur mustaqet e misrit q\u00eb n\u00eb lasht\u00ebsi, sepse kan\u00eb besuar fort se k\u00ebto fije t\u00eb holla, n\u00eb dukje t\u00eb r\u00ebndomta, kan\u00eb aft\u00ebsi t\u00eb m\u00ebdha sh\u00ebruese. Edhe Shqip\u00ebria ka qen\u00eb pjes\u00eb e k\u00ebtyre qytet\u00ebrimeve me nuhatje t\u00eb mir\u00eb ndaj produkteve t\u00eb ve\u00e7anta me vlera mjek\u00ebsore dhe sh\u00ebruese. Shqiptar\u00ebt i kan\u00eb p\u00ebrdorur p\u00ebr shum\u00eb koh\u00eb mustaqet e misrit, pik\u00ebrisht prej k\u00ebtyre vlerave. Fijet e holla jan\u00eb t\u00eb pasura me antioksidant\u00eb dhe ushqyes si\u00e7 jan\u00eb kaliumi, kalciumi, vitaminat B2, C dhe K. P\u00ebr shum\u00eb fermer\u00eb shqiptar\u00eb, \u2018maydis\u2019 ose mustaqet e misrit po kthehen n\u00eb nj\u00eb m\u00ebnyr\u00eb t\u00eb mir\u00eb p\u00ebr t\u00eb pasur disa t\u00eb ardhura m\u00eb shum\u00eb n\u00eb familje. Pik\u00ebrisht ajo mustaqja q\u00eb m\u00eb par\u00eb hidhej, tani del q\u00eb k\u00ebrkohet n\u00eb tregjet nd\u00ebrkomb\u00ebtare. Arsyet pse shum\u00eb kompani evropiane i k\u00ebrkojn\u00eb me ngulm n\u00eb tregun shqiptar ka t\u00eb b\u00ebj\u00eb me faktin q\u00eb vet\u00ebm n\u00eb vende si Shqip\u00ebria, misri i mbjell\u00eb \u00ebsht\u00eb far\u00eb origjinale dhe jo e modifikuar gjenetikisht, nd\u00ebrkoh\u00eb misri i kultivuar n\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb bot\u00ebs \u00ebsht\u00eb rezultat i bioteknologjis\u00eb. \u201cNe i eksportojm\u00eb mustaqet e misrit n\u00eb Itali dhe Gjermani. Nd\u00ebrkoh\u00eb q\u00eb sektor\u00ebt q\u00eb e k\u00ebrkojn\u00eb m\u00eb shum\u00eb jan\u00eb nga farmaceutika dhe kozmetika\u201d, thot\u00eb p\u00ebr AgroWeb.org, Sokol Proja, i cili i mbledh mustaqet e misrit nga zona e Lushnj\u00ebs. Mustaqet e misrit p\u00ebrdoren kund\u00ebr infeksioneve t\u00eb fshik\u00ebz\u00ebs s\u00eb urin\u00ebs, inflamacionit n\u00eb sistemin urinar, prostat\u00ebs dhe gur\u00ebve n\u00eb veshka. K\u00ebto fije t\u00eb holla jan\u00eb p\u00ebrdorur edhe p\u00ebr disa s\u00ebmundje t\u00eb zemr\u00ebs, diabetin, tensionin e lart\u00eb t\u00eb gjakut, lodhjen dhe nivelin e lart\u00eb t\u00eb kolesterolit. Konsumator\u00ebt shqiptar\u00eb mund ta gjejn\u00eb k\u00ebt\u00eb produkt n\u00eb farmacit\u00eb bimore, pikat e grumbullimit t\u00eb bim\u00ebve mjek\u00ebsore, dyqanet organike, madje edhe n\u00eb disa farmaci bujq\u00ebsore.<\/p>\n

 <\/p>\n

Si p\u00ebrdoren mustaqet e misrit?<\/strong><\/p>\n

Mustaqet e misrit, sipas t\u00eb dh\u00ebnave t\u00eb AgroWeb.org, p\u00ebrmbajn\u00eb proteina, karbohidrate, minerale, vitamina dhe fib\u00ebr.<\/p>\n

 <\/p>\n

P\u00ebr m\u00eb tep\u00ebr, ato p\u00ebrmbajn\u00eb disa substanca kimike q\u00eb ndihmojn\u00eb organizmin t\u00eb nxjerr\u00eb jasht\u00eb l\u00ebngjet dhe krip\u00ebn e tep\u00ebrt n\u00ebp\u00ebrmjet urinimin, ndryshojn\u00eb nivelet e sheqernave n\u00eb gjak dhe ulin inflamacionin.<\/p>\n

 <\/p>\n

Vlerat e mustaqeve t\u00eb misrit<\/p>\n

M\u00eb posht\u00eb do t\u00eb gjeni list\u00ebn e vlerave sh\u00ebndetsore t\u00eb mustaqeve t\u00eb misrit listuar nga AgroWeb.org:<\/p>\n

 <\/p>\n

    \n
  1. Trajtojn\u00eb infeksionet urinare.<\/li>\n
  2. Luajn\u00eb rol diuretik.<\/li>\n
  3. Parandalojn\u00eb formimin e gur\u00ebve n\u00eb veshka.<\/li>\n
  4. Shmangin mpiksjen e gjakut.<\/li>\n
  5. Ulin tensionin e gjakut.<\/li>\n
  6. Ndihmojn\u00eb n\u00eb rregullimin e nivelit t\u00eb sheqernave n\u00eb gjak<\/li>\n
  7. Sh\u00ebrojn\u00eb problemet sh\u00ebndet\u00ebsore t\u00eb shkaktuara nga inflamacioni.<\/li>\n
  8. Luftojn\u00eb kolesterolin.<\/li>\n
  9. Jan\u00eb burim i vitamin\u00ebs C.<\/li>\n
  10. P\u00ebrdoren kund\u00ebr obesitetit.<\/li>\n<\/ol>\n

     <\/p>\n

    P\u00ebrdorimet p\u00ebr l\u00ebkur\u00ebn<\/p>\n

    Mustaqet e misrit mund t\u00eb p\u00ebrdoren edhe si \u00e7aj ose n\u00eb l\u00ebng me t\u00eb cilin mund t\u00eb lyeni l\u00ebkur\u00ebn problematike t\u00eb prekur nga aknet dhe njollat. Ato zbehin kruarjet dhe dhimbjet e shkaktuara nga l\u00ebndimet e l\u00ebkur\u00ebs.<\/p>\n

     <\/p>\n

    Megjithat\u00eb, duhet t\u00eb kini kujdes n\u00eb p\u00ebrdorimin e mustaqeve t\u00eb misrit, sidomos n\u00ebse jeni duke p\u00ebrdorur medikamente t\u00eb ndryshme, sepse mustaqet e misrit ulin nivelin e sheqernave n\u00eb gjak.<\/p>\n

     <\/p>\n

    N\u00ebse jeni duke marr\u00eb ila\u00e7e kund\u00ebr diabetit, at\u00ebher\u00eb nuk duhet t\u00eb konsumoni mustaqet e misrit n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb.<\/p>\n

     <\/p>\n

    Njer\u00ebzit q\u00eb vuajn\u00eb nga niveli i lart\u00eb i sheqernave ose i tensionit, mund ta pijn\u00eb \u00e7ajin e mustaqeve t\u00eb misrit vet\u00ebm pas konsultimit me nj\u00eb mjek. N\u00ebse p\u00ebrdorni medikamente p\u00ebr hollimin e gjakut, at\u00ebher\u00eb pirja e k\u00ebtij \u00e7aji do zhvler\u00ebsoj\u00eb pun\u00ebn e medikamenteve.<\/p>\n

     <\/p>\n

    Si t\u00eb p\u00ebrgatisni \u00e7ajin e mustaqeve t\u00eb misrit<\/p>\n

     <\/p>\n

     <\/p>\n

    Metoda e par\u00eb<\/p>\n

    Kjo \u00ebsht\u00eb metoda m\u00eb e p\u00ebrhapur dhe p\u00ebr t\u00eb do t\u2019ju nevojiten:<\/p>\n

      \n
    • Mustaqe t\u00eb thata ose t\u00eb njoma t\u00eb misrit<\/li>\n
    • Uj\u00eb<\/li>\n
    • L\u00ebng limoni<\/li>\n<\/ul>\n

       <\/p>\n

        \n
      1. Ziejeni ujin p\u00ebr pak koh\u00eb.<\/li>\n
      2. Hidhni mustaqet e misrit dhe l\u00ebrini t\u00eb ziejn\u00eb p\u00ebr disa minuta.<\/li>\n
      3. L\u00ebngu do t\u00eb ngjasoj\u00eb me l\u00ebngun e nj\u00eb karameli t\u00eb shkrir\u00eb ngjyr\u00eb kafe.<\/li>\n
      4. Kullojeni dhe sh\u00ebrbejeni t\u00eb ftoht\u00eb ose t\u00eb nxeht\u00eb.<\/li>\n
      5. Disa njer\u00ebz shtojn\u00eb l\u00ebng limoni p\u00ebr ta b\u00ebr\u00eb \u00e7ajin m\u00eb t\u00eb shijsh\u00ebm dhe aromatik.<\/li>\n
      6. \u00c7ajin e mbetur mund ta mbani n\u00eb frigorifer p\u00ebr pak dit\u00eb.<\/li>\n<\/ol>\n

         <\/p>\n

        Metoda e dyt\u00eb<\/p>\n

        Kjo metod\u00eb \u00ebsht\u00eb ideale p\u00ebr ata q\u00eb duan t\u00eb p\u00ebrftojn\u00eb vlerat natyrale t\u00eb mustaqeve t\u00eb misrit. P\u00ebr k\u00ebt\u00eb metod\u00eb, ju nevojiten:<\/p>\n

          \n
        • Mustaqe t\u00eb thata t\u00eb grira<\/li>\n
        • Uj\u00eb<\/li>\n
        • Mjalt\u00eb<\/li>\n<\/ul>\n

           <\/p>\n

            \n
          1. Kjo metod\u00eb nuk k\u00ebrkon uj\u00eb t\u00eb zier<\/li>\n
          2. Hidhni pak uj\u00eb n\u00eb nj\u00eb kavanoz qelqi me kapak.<\/li>\n
          3. Shtoni mustaqet e misrit n\u00eb uj\u00eb.<\/li>\n
          4. Mbylleni kapakun dhe mbajeni kavanozin n\u00eb nj\u00eb vend n\u00eb diell p\u00ebr nj\u00eb dit\u00eb t\u00eb plot\u00eb.<\/li>\n
          5. N\u00eb fund t\u00eb dit\u00ebs, futeni kavanozin brenda, kulloni ujin, shtoni mjalt\u00eb dhe p\u00ebrzijeni mir\u00eb.<\/li>\n
          6. Kavanozin mbajeni n\u00eb frigorifer dhe sh\u00ebrbejeni t\u00eb ftoht\u00eb.\/AgroWeb.org<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

            Qytet\u00ebrime t\u00eb ndryshme i kan\u00eb p\u00ebrdorur mustaqet e misrit q\u00eb n\u00eb lasht\u00ebsi, sepse kan\u00eb besuar fort se k\u00ebto fije t\u00eb holla, n\u00eb dukje t\u00eb r\u00ebndomta,…<\/p>\n","protected":false},"author":11,"featured_media":33719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2124],"class_list":["post-33718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-mustaqet-e-misrit-si-perdoren-per-te-ulur-sheqerin-ne-gjak-dhe-tensionin-e-larte","wpcat-5-id","wpcat-8-id"],"yoast_head":"\nMustaqet e Misrit \u2013 Si P\u00ebrdoren P\u00ebr T\u00eb Ulur Sheqerin N\u00eb Gjak Dhe Tensionin e Lart\u00eb - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/mustaqet-e-misrit-si-perdoren-per-te-ulur-sheqerin-ne-gjak-dhe-tensionin-e-larte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mustaqet e Misrit \u2013 Si P\u00ebrdoren P\u00ebr T\u00eb Ulur Sheqerin N\u00eb Gjak Dhe Tensionin e Lart\u00eb - 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