![\"\"](\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/07\/soda-600x340-1-300x170.jpg\")
<\/p>\n<\/p>\n
N\u00eb ka nj\u00eb produkt q\u00eb nuk mungon kurr\u00eb n\u00eb kuzhin\u00ebn e nj\u00eb amvise, ajo \u00ebsht\u00eb soda e buk\u00ebs. P\u00ebrve\u00e7 p\u00ebrdorimeve n\u00eb kuzhin\u00eb, amvisat e p\u00ebrdorin sod\u00ebn e buk\u00ebs kund\u00ebr nj\u00eb s\u00ebr\u00eb problemesh sh\u00ebndet\u00ebsore.<\/p>\n
Ajo q\u00eb dihet dhe pranohet gjer\u00ebsisht \u00ebsht\u00eb se soda e buk\u00ebs \u00ebsht\u00eb e mrekullueshme kund\u00ebr baktereve\u00a0 dhe infeksioneve q\u00eb shkaktojn\u00eb shum\u00eb s\u00ebmundje.<\/p>\n
Kombinimi i saj me mjaltin konsiderohet nj\u00eb kur\u00eb ideale p\u00ebr njer\u00ebzit q\u00eb probleme dermatologjike.<\/p>\n
Soda e buk\u00ebs ndihmon n\u00eb eliminimin dhe parandalimin e pu\u00e7rave dhe akneve. Ajo gjithashtu pastron l\u00ebkur\u00ebn dhe heq qelizat e vdekura duke p\u00ebrmir\u00ebsuar sh\u00ebndetin e l\u00ebkur\u00ebs.<\/p>\n
Megjithat\u00eb, ky konsiderohet si nj\u00eb grimc\u00eb e p\u00ebrfitimeve t\u00eb m\u00ebdha q\u00eb ofron soda e buk\u00ebs p\u00ebr sh\u00ebndetin. Kombinimi i sod\u00ebs s\u00eb buk\u00ebs me mjaltin n\u00eb nj\u00eb kur\u00eb t\u00eb vetme, ndihmon n\u00eb trajtimin e shum\u00eb s\u00ebmundjeve si\u00e7 \u00ebsht\u00eb diabeti, gripi dhe s\u00ebmundjet e veshkave. N\u00eb k\u00ebt\u00eb artikull t\u00eb AgroWeb.org do t\u00eb m\u00ebsoni se si t\u00eb p\u00ebrgatisni kur\u00ebn e sod\u00ebs s\u00eb buk\u00ebs me mjaltin kund\u00ebr s\u00ebmundjeve dhe p\u00ebr mbrojtjen e sh\u00ebndetit.<\/p>\n
Si t\u00eb p\u00ebrgatisni kur\u00ebn e sod\u00ebs s\u00eb buk\u00ebs me mjalt\u00eb.<\/p>\n
P\u00ebr p\u00ebrgatitjen e kur\u00ebs rekomandohet 120 gram\u00eb sod\u00eb buke dhe 250 gram\u00eb mjalt\u00eb. P\u00ebrziejini s\u00eb bashku n\u00eb nj\u00eb en\u00eb t\u00eb thell\u00eb deri sa t\u00eb formohet nj\u00eb mas\u00eb uniforme dhe e trash\u00eb. Vendoseni en\u00ebn brenda nj\u00eb tenxhereje me uj\u00eb t\u00eb valuar dhe mbajeni p\u00ebr 10 minuta. Hiqeni tenxheren nga zjarri nd\u00ebrkoh\u00eb q\u00eb mas\u00ebn e sod\u00ebs s\u00eb buk\u00ebs dhe mjaltit vendoseni n\u00eb nj\u00eb en\u00eb qelqi. Ekspert\u00ebt rekomandojn\u00eb konsumin e 2 deri n\u00eb 3 lug\u00eb gjelle nga kjo kur\u00eb \u00e7do dit\u00eb p\u00ebr nj\u00eb muaj t\u00eb t\u00ebr\u00eb. Kura me sod\u00eb buke dhe mjalt\u00eb mund t\u00eb merret gjat\u00eb k\u00ebsaj kohe para ose pas vakteve.<\/p>\n
Ekspert\u00ebt paralajm\u00ebrojn\u00eb se \u00ebsht\u00eb shum\u00eb e r\u00ebnd\u00ebsishme t\u00eb dini se nuk duhet ta vazhdoni kur\u00ebn m\u00eb tep\u00ebr se nj\u00eb muaj. Gjat\u00eb konsumit t\u00eb kur\u00ebs duhet t\u00eb shmangni mishin e kuq, miellin dhe sheqernat.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb ka nj\u00eb produkt q\u00eb nuk mungon kurr\u00eb n\u00eb kuzhin\u00ebn e nj\u00eb amvise, ajo \u00ebsht\u00eb soda e buk\u00ebs. P\u00ebrve\u00e7 p\u00ebrdorimeve n\u00eb kuzhin\u00eb, amvisat e p\u00ebrdorin…<\/p>\n","protected":false},"author":11,"featured_media":34647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2626,2625],"class_list":["post-34646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-kura-per-nje-jete-te-gjate","tag-sode-buke-dhe-mjalte","wpcat-5-id","wpcat-8-id"],"yoast_head":"\n