{"id":34794,"date":"2020-07-24T09:37:11","date_gmt":"2020-07-24T09:37:11","guid":{"rendered":"https:\/\/adrianet.al\/?p=34794"},"modified":"2020-07-24T09:37:11","modified_gmt":"2020-07-24T09:37:11","slug":"shalqi-dhe-rrush-pija-e-veres-qe-lufton-plakjen-artritin-dhe-ju-mban-ne-forme","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/shalqi-dhe-rrush-pija-e-veres-qe-lufton-plakjen-artritin-dhe-ju-mban-ne-forme\/","title":{"rendered":"Shalqi dhe rrush; pija e ver\u00ebs q\u00eb lufton plakjen, artritin dhe ju mban n\u00eb form\u00eb"},"content":{"rendered":"

\"\"<\/p>\n

V\u00ebrtet e shijshme, pija me shalqi dhe rrush nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb pije q\u00eb na jep energji gjat\u00eb ver\u00ebs, por ka edhe nj\u00eb rol t\u00eb r\u00ebnd\u00ebsish\u00ebm n\u00eb parandalimin e s\u00ebmundjeve kardiovaskulare. Kjo pije q\u00eb do t\u2019ju propozojm\u00eb sot, largon shenjat e mosh\u00ebs, p\u00ebrmir\u00ebson shikimin dhe b\u00ebn mir\u00eb p\u00ebr artritin. \u00cbsht\u00eb i shk\u00eblqyer si nj\u00eb vakt zemre p\u00ebr f\u00ebmij\u00ebt n\u00eb vend t\u00eb pijeve t\u00eb pasura me sheqer.<\/p>\n

 <\/p>\n

Si ta p\u00ebrgatisim k\u00ebt\u00eb pije me shalqi dhe rrush<\/p>\n

 <\/p>\n

P\u00ebrb\u00ebr\u00ebsit p\u00ebr 2 persona:<\/p>\n

 <\/p>\n

2 lug\u00eb l\u00ebng i fresk\u00ebt lime<\/p>\n

 <\/p>\n

2 filxhan\u00eb me shalqi t\u00eb prer\u00eb<\/p>\n

 <\/p>\n

2 filxhan\u00eb me rrush t\u00eb zi<\/p>\n

 <\/p>\n

Pak krip\u00eb deti<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Hiqini farat shalqirit dhe priteni n\u00eb copa. P\u00ebr nj\u00eb efekt diuretik mund t\u2019i lini dhe farat.<\/p>\n

 <\/p>\n

Shtoni n\u00eb shtrydh\u00ebse l\u00ebngun e limes, shalqirin, rrushin dhe krip\u00ebn dhe frulojini p\u00ebr 30 sekonda derisa t\u00eb merrni nj\u00eb mas\u00eb homogjene. Sh\u00ebrbejeni menj\u00ebher\u00eb.<\/p>\n

 <\/p>\n

Pijeni ngadal\u00eb n\u00eb mn\u00ebyr\u00eb q\u00eb t\u00eb favorizoni tretjen. \u00cbsht\u00eb i pasur me sheqerna natyrale dhe fibra.<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00ebrtet e shijshme, pija me shalqi dhe rrush nuk \u00ebsht\u00eb vet\u00ebm nj\u00eb pije q\u00eb na jep energji gjat\u00eb ver\u00ebs, por ka edhe nj\u00eb rol t\u00eb…<\/p>\n","protected":false},"author":11,"featured_media":34795,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2699,2698],"class_list":["post-34794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-artritin-dhe-ju-mban-ne-forme","tag-shalqi-dhe-rrush-pija-e-veres-qe-lufton-plakjen","wpcat-5-id","wpcat-8-id"],"yoast_head":"\nShalqi dhe rrush; pija e ver\u00ebs q\u00eb lufton plakjen, artritin dhe ju mban n\u00eb form\u00eb - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/shalqi-dhe-rrush-pija-e-veres-qe-lufton-plakjen-artritin-dhe-ju-mban-ne-forme\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shalqi dhe rrush; 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