{"id":34885,"date":"2020-07-25T14:19:28","date_gmt":"2020-07-25T14:19:28","guid":{"rendered":"https:\/\/adrianet.al\/?p=34885"},"modified":"2020-07-25T14:19:28","modified_gmt":"2020-07-25T14:19:28","slug":"uthull-dhe-hudher-perzierja-fantastike-per-te-humbur-peshe","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/uthull-dhe-hudher-perzierja-fantastike-per-te-humbur-peshe\/","title":{"rendered":"Uthull dhe hudh\u00ebr, p\u00ebrzierja fantastike p\u00ebr t\u00eb humbur pesh\u00eb"},"content":{"rendered":"

\"\"<\/p>\n

Uthulla me hudhr\u00ebn jan\u00eb dy produkte t\u00eb kuzhin\u00ebs t\u00eb cilat jan\u00eb t\u00eb jasht\u00ebzakonshme p\u00ebr sh\u00ebndetin.<\/p>\n

Kur bashkohen n\u00eb nj\u00eb tonik t\u00eb vet\u00ebm, t\u00eb dy k\u00ebto produkte formojn\u00eb nj\u00eb ila\u00e7 t\u00eb jasht\u00ebzakonsh\u00ebm.<\/p>\n

Ekspert\u00ebt e mjek\u00ebsis\u00eb popullore aziatike e kan\u00eb p\u00ebrdorur k\u00ebt\u00eb prej shekujsh p\u00ebr kura mjek\u00ebsore.<\/p>\n

N\u00eb k\u00ebt\u00eb artikull t\u00eb AgroWeb.org do t\u00eb m\u00ebsoni se si t\u00eb bashkoni fuqit\u00eb e hudhr\u00ebs dhe uthull\u00ebs.<\/p>\n

Receta \u00ebsht\u00eb e thjesht\u00eb: nj\u00eb lit\u00ebr uthull dhe 5 hudhra (kok\u00eb t\u00eb plota), por ju mund t\u00eb p\u00ebrdorni racione m\u00eb t\u00eb vogla duke patur n\u00eb konsiderat\u00eb sasin\u00eb prej 50 p\u00ebrqind uthull dhe 50 p\u00ebrqind hudh\u00ebr n\u00eb nj\u00eb en\u00eb.<\/p>\n

Ju mund t\u00eb p\u00ebrdorni uthull t\u00eb pafiltruar molle. Mund t\u2019i shtoni pak gjethe dafine n\u00ebse d\u00ebshironi.<\/p>\n

P\u00ebrgatitja:<\/p>\n

Ndani thelpinjt\u00eb nga koka e hudhr\u00ebs dhe q\u00ebrojini nj\u00eb nga nj\u00eb.<\/p>\n

M\u00eb pas shtypini n\u00eb nj\u00eb tas qelqi. Shtoni uthull\u00ebn dhe p\u00ebrziejini me nj\u00eb lug\u00eb.<\/p>\n

L\u00ebngun e uthull\u00ebs me hudh\u00ebr hidheni n\u00eb nj\u00eb kavanoz qelqi\u00a0 dhe ruajeni n\u00eb err\u00ebsir\u00eb p\u00ebr t\u00eb pakt\u00ebn dy jav\u00eb deri n\u00eb nj\u00eb muaj.<\/p>\n

Pas nj\u00eb muaji, mund t\u00eb filtroni uthull\u00ebn dhe ta p\u00ebrdorni rregullisht.<\/p>\n

P\u00ebrdorimet dhe vlerat sh\u00ebndetsore t\u00eb tonikut me uthull dhe hudh\u00ebr<\/p>\n

Konsumoni nga nj\u00eb lug\u00eb gjelle t\u00eb k\u00ebsaj kure pas \u00e7do vakti. Mos e p\u00ebrdorni n\u00eb gatim sepse temperatura e lart\u00eb shkat\u00ebrron vlerat e hudhr\u00ebs.N\u00ebse vuani nga mbipesha at\u00ebher\u00eb konsumoni dy deri n\u00eb kat\u00ebr lug\u00eb pas \u00e7do vakti.<\/p>\n

K\u00ebt\u00eb tonik mund ta p\u00ebrdorni edhe kund\u00ebr koll\u00ebs dhe t\u00eb ftohur\u00ebs. P\u00ebrzieni dy lug\u00eb gjelle nga toniku me nj\u00eb got\u00eb uj\u00eb t\u00eb vak\u00ebt dhe pijeni nga pak para ngr\u00ebnies, tre her\u00eb n\u00eb dit\u00eb.<\/p>\n

Ndiqini k\u00ebto hapa deri sa kolla dhe e ftohura t\u00eb largohen.<\/p>\n

N\u00ebse jeni t\u00eb lodhur dhe t\u00eb stresuar p\u00ebrzieni dy lug\u00eb gjelle nga toniku me uj\u00eb t\u00eb ngroht\u00eb dhe nj\u00eb lug\u00eb \u00e7aji mjalt\u00eb. Pijeni l\u00ebngun tre her\u00eb n\u00eb dit\u00eb.<\/p>\n

Kund\u00ebr s\u00ebmundjeve t\u00eb zemr\u00ebs, mund t\u00eb tresni dy lug\u00eb gjelle nga toniku n\u00eb uj\u00eb t\u00eb vak\u00ebt dhe ta pini tre her\u00eb n\u00eb dit\u00eb para ngr\u00ebnies.<\/p>\n

Tonikun mund ta p\u00ebrdorni edhe n\u00eb kompresa t\u00eb cilat mund t\u2019i vendosni n\u00eb zon\u00ebn e kraharorit.<\/p>\n

Kompresat mund t\u2019i p\u00ebrdorni edhe n\u00ebse vuani nga artriti, n\u00ebse keni temperatur\u00eb dhe dhimbje.<\/p>\n

Kund\u00ebr hemorroideve mund t\u00eb p\u00ebrdorni gjys\u00ebm gote t\u00eb kur\u00ebs pas \u00e7do vakti.<\/p>\n

Hudhra \u00ebsht\u00eb fantastike fal\u00eb vlerave kund\u00ebr inflamacionit, baktereve dhe virozave.<\/p>\n

Hudhra p\u00ebrmban sasi t\u00eb m\u00ebdha t\u00eb manganit, kalciumit, fosforit, seleniumit, vitamin\u00ebs B6 dhe asaj C.<\/p>\n

P\u00ebrdoreni hudhr\u00ebn p\u00ebr t\u00eb ulur tensionin e gjakut, p\u00ebrmir\u00ebsuar sh\u00ebndetin kardiovaskular, ulur kolesterolin dhe metabolizuar hekurin<\/p>\n","protected":false},"excerpt":{"rendered":"

Uthulla me hudhr\u00ebn jan\u00eb dy produkte t\u00eb kuzhin\u00ebs t\u00eb cilat jan\u00eb t\u00eb jasht\u00ebzakonshme p\u00ebr sh\u00ebndetin. Kur bashkohen n\u00eb nj\u00eb tonik t\u00eb vet\u00ebm, t\u00eb dy k\u00ebto…<\/p>\n","protected":false},"author":11,"featured_media":34886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2750,2749],"class_list":["post-34885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-perzierja-fantastike-per-te-humbur-peshe","tag-uthull-dhe-hudher","wpcat-5-id","wpcat-8-id"],"yoast_head":"\nUthull dhe hudh\u00ebr, p\u00ebrzierja fantastike p\u00ebr t\u00eb humbur pesh\u00eb - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/uthull-dhe-hudher-perzierja-fantastike-per-te-humbur-peshe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uthull dhe hudh\u00ebr, p\u00ebrzierja fantastike p\u00ebr t\u00eb humbur pesh\u00eb - Horoskopi\" \/>\n<meta property=\"og:description\" content=\"Uthulla me hudhr\u00ebn jan\u00eb dy produkte t\u00eb kuzhin\u00ebs t\u00eb cilat jan\u00eb t\u00eb jasht\u00ebzakonshme p\u00ebr sh\u00ebndetin. 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