{"id":34927,"date":"2020-07-26T07:36:19","date_gmt":"2020-07-26T07:36:19","guid":{"rendered":"https:\/\/adrianet.al\/?p=34927"},"modified":"2020-07-26T07:36:19","modified_gmt":"2020-07-26T07:36:19","slug":"si-te-trajtoni-hemorroidet-pa-iu-nenshtruar-kirurgjise-kremi-natyral-me-hudhra-qe-po-habit-mjeket","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/si-te-trajtoni-hemorroidet-pa-iu-nenshtruar-kirurgjise-kremi-natyral-me-hudhra-qe-po-habit-mjeket\/","title":{"rendered":"Si t\u00eb trajtoni hemorroidet pa iu n\u00ebnshtruar kirurgjis\u00eb, kremi natyral me hudhra q\u00eb po habit mjek\u00ebt"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34928\" src=\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/07\/640-0-5f1c4d4246208-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/640-0-5f1c4d4246208-300x170.jpg 300w, https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/640-0-5f1c4d4246208.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Hemorroidet, njohur ndryshe n\u00eb gjuh\u00ebn popullore si \u2018\u2019majas\u00eblli\u2019\u2019, jan\u00eb nd\u00ebr patologjit\u00eb m\u00eb t\u00eb shpeshta q\u00eb prekin pothuaj t\u00eb gjitha moshat. Ato mund t\u00eb jen\u00eb t\u00eb shpeshta edhe tek grat\u00eb shtatz\u00ebna, situat\u00eb e cila shpjegohet me presionin q\u00eb fetusi shkakton n\u00eb bark, gjithsesi hemorroidet gjat\u00eb shtatz\u00ebnis\u00eb jan\u00eb kalimtare. Termi hemorroide i referohet nj\u00eb situate n\u00eb t\u00eb cil\u00ebn venat p\u00ebrreth anusit, ose pjes\u00ebs s\u00eb poshtme t\u00eb rektumit (zorr\u00ebs s\u00eb trash\u00eb), jan\u00eb t\u00eb fryra dhe t\u00eb skuqura. Dieta e varf\u00ebr ushqimore, mungesa e aktivitetit fizik, diarret\u00eb e shpeshta dhe v\u00ebshtir\u00ebsit\u00eb gjat\u00eb jasht\u00ebqitjes (konstipacioni) jan\u00eb nd\u00ebr faktor\u00ebt q\u00eb \u00e7ojn\u00eb n\u00eb shfaqjen e hemorroideve. P\u00ebr t\u00eb shmangur formimin e tyre, apo parandaluar rishfaqjen n\u00eb momentin q\u00eb i kemi trajtuar, duhet t\u00eb jemi t\u00eb kujdessh\u00ebm me ndjekjen e nj\u00eb stili t\u00eb sh\u00ebndetsh\u00ebm jetese, ve\u00e7an\u00ebrisht kundrejt ushqimeve q\u00eb p\u00ebrzgjedhin t\u00eb konsumojm\u00eb gjat\u00eb dit\u00ebs.<\/p>\n<p>&nbsp;<\/p>\n<p>Dieta e rekomanduar p\u00ebr personat q\u00eb vuajn\u00eb nga hemorroidet p\u00ebrfshin k\u00ebto ushqime:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Fruta: Moll\u00eb, dardha, rrush, pjep\u00ebr, sheg\u00eb, luleshtrydhe, kumbulla, pjeshk\u00eb, ananas, mango.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>L\u00ebngje: Duhet t\u00eb pini sa m\u00eb shum\u00eb uj\u00eb,si dhe l\u00ebngje t\u00eb tjera, por jo alkool.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Fibrat: Ushqimet e pasura me fibra jan\u00eb buka e zez\u00eb, perimet me gjethe jeshil, lakrat, spinaqi.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Perime: Nd\u00ebr perimet e rekomanduara q\u00eb t\u00eb konsumohen sa m\u00eb shpesh jan\u00eb: lulelakrat, karotat, panxhari, fasulet, bizelet, thjerr\u00ebzat, kungujt, kastraveci.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Por p\u00ebrve\u00e7 ndryshimeve n\u00eb stilin e jetes\u00ebs, Living ju k\u00ebshillon gjithashtu t\u00eb provoni trajtimet e mjek\u00ebsis\u00eb alternative, si\u00e7 \u00ebsht\u00eb p\u00ebr shembull kremi natyral me hudhra kund\u00ebr hemorroideve.\u00a0 Hudhra p\u00ebrmban substanca azotike, kalium, selen, kalcium, magnez, acid sulfurik dhe fosforik, vitamina C, D, B, m\u00eb shum\u00eb se 400 p\u00ebrb\u00ebr\u00ebs mineral\u00eb t\u00eb ndrysh\u00ebm duke p\u00ebrfshir\u00eb k\u00ebtu antioksiduesit, t\u00eb cil\u00ebt g\u00ebzojn\u00eb nj\u00eb s\u00ebr\u00eb vetish pozitive terapeutike, si psh trajtimi i hemorroid\u00ebve. N\u00eb nj\u00eb tenxhere t\u00eb vog\u00ebl shtoni 1 lug\u00eb \u00e7aji me mjalt\u00eb, 10 thelpinj hudhra t\u00eb grira im\u00ebt dhe 3 lug\u00eb gjelle me qum\u00ebsht. Vendoseni t\u00eb ziej\u00eb duke e p\u00ebrzier her\u00eb pas here. Kalojini n\u00eb blender derisa t\u00eb formohet nj\u00eb mas\u00eb kremoze, e cila duhet t\u00eb pushoj\u00eb n\u00eb frigorifer p\u00ebr 3 or\u00eb. Merrni pak nga sasia e tij \u00e7do mbr\u00ebmje dhe lyeni zon\u00ebn ku keni hemorroide.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemorroidet, njohur ndryshe n\u00eb gjuh\u00ebn popullore si \u2018\u2019majas\u00eblli\u2019\u2019, jan\u00eb nd\u00ebr patologjit\u00eb m\u00eb t\u00eb shpeshta q\u00eb prekin pothuaj t\u00eb gjitha moshat. Ato mund t\u00eb jen\u00eb t\u00eb&#8230;<\/p>\n","protected":false},"author":11,"featured_media":34928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2774,2773],"class_list":["post-34927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-kremi-natyral-me-hudhra-qe-po-habit-mjeket","tag-si-te-trajtoni-hemorroidet-pa-iu-nenshtruar-kirurgjise","wpcat-5-id","wpcat-8-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Si t\u00eb trajtoni hemorroidet pa iu n\u00ebnshtruar kirurgjis\u00eb, kremi natyral me hudhra q\u00eb po habit mjek\u00ebt - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/si-te-trajtoni-hemorroidet-pa-iu-nenshtruar-kirurgjise-kremi-natyral-me-hudhra-qe-po-habit-mjeket\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Si t\u00eb trajtoni hemorroidet pa iu n\u00ebnshtruar kirurgjis\u00eb, kremi natyral me hudhra q\u00eb po habit mjek\u00ebt - Horoskopi\" \/>\n<meta property=\"og:description\" content=\"Hemorroidet, njohur ndryshe n\u00eb gjuh\u00ebn popullore si \u2018\u2019majas\u00eblli\u2019\u2019, jan\u00eb nd\u00ebr patologjit\u00eb m\u00eb t\u00eb shpeshta q\u00eb prekin pothuaj t\u00eb gjitha moshat. 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