![\"\"](\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/07\/u4-12-770x433-1-300x169.jpg\")
<\/p>\n<\/p>\n
N\u00eb p\u00ebrgjith\u00ebsi, kurat natyrale kund\u00ebr gripit dhe t\u00eb ftohur\u00ebs kan\u00eb limonin dhe xhenxhefilin si p\u00ebrb\u00ebr\u00ebs kryesor\u00eb. Megjithat\u00eb, k\u00ebto dy probleme mund t\u00eb trajtohen edhe me p\u00ebrb\u00ebr\u00ebs t\u00eb tjer\u00eb t\u00eb cil\u00ebt jan\u00eb shum\u00eb efikas\u00eb kund\u00ebr infeksioneve t\u00eb ndryshme. I till\u00eb \u00ebsht\u00eb rasti i er\u00ebzave dhe barishteve ku b\u00ebn pjes\u00eb edhe rigoni.<\/p>\n
P\u00ebrfitimet e \u00c7ajit t\u00eb Rigonit Dhe Vaji Esencial<\/p>\n
Rigoni \u00ebsht\u00eb shum\u00eb i pasur n\u00eb antioksidant\u00eb dhe element\u00eb kund\u00ebr baktereve. Sipas t\u00eb dh\u00ebnave, ai p\u00ebrmban fib\u00ebr, hekur, mangan, vitamin E, hekur, kal\u00e7ium, acide yndyrore omega-3 dhe mangan t\u00eb cil\u00ebt forcojn\u00eb imunitetin. Kjo bim\u00eb p\u00ebrdoret kund\u00ebr azm\u00ebs, bronshitit, urthit, fryrjeve, dhimbjeve t\u00eb kok\u00ebs, lodhjes, dhimbjeve muskulare, t\u00eb dh\u00ebmb\u00ebve dhe mishrave t\u00eb tyre.<\/p>\n
<\/p>\n
Studimet kan\u00eb zbuluar se kjo bim\u00eb ka 42 her\u00eb m\u00eb shum\u00eb antioksidant\u00eb se moll\u00ebt. Rigoni \u00ebsht\u00eb nd\u00ebr er\u00ebzat m\u00eb t\u00eb p\u00ebrdorura dhe m\u00eb t\u00eb p\u00ebrhapura n\u00eb Shqip\u00ebri. Sipas t\u00eb dh\u00ebnave antioksidant\u00ebt n\u00eb \u00e7ajin e rigonit ulin kolesterolin dhe luftojn\u00eb tumorin e zorr\u00ebs s\u00eb trash\u00eb.<\/p>\n
<\/p>\n
\u00c7aji i Rigonit Kund\u00ebr Infeksioneve, Dhe Problemeve Me Fytin<\/p>\n
P\u00ebrb\u00ebr\u00ebsit:<\/p>\n
4 deri n\u00eb 6 lug\u00eb \u00e7aji me rigon t\u00eb fresk\u00ebt ose t\u00eb that\u00eb<\/p>\n
2 gota e gjysm\u00eb me uj\u00eb.<\/p>\n
1 lug\u00eb gjelle me mjalt\u00eb<\/p>\n
<\/p>\n
P\u00ebrgatitja:<\/p>\n
Ziejeni ujin n\u00eb nj\u00eb \u00e7ajnik. Pasi t\u00eb ket\u00eb marr\u00eb val\u00eb hidhni n\u00eb t\u00eb rigonin. L\u00ebreni t\u00eb ziej\u00eb n\u00eb nj\u00eb temperatur\u00eb mesatar\u00eb p\u00ebr 10 minuta. Hiqeni nga zjarri dhe l\u00ebreni t\u00eb pakulluar p\u00ebr 5 minuta. M\u00eb pas kullojeni, shtoni mjaltin dhe pijeni t\u00eb ngroht\u00eb. \u00c7ajin e rigonit mund ta pini edhe pas nj\u00eb vakti t\u00eb r\u00ebnd\u00eb p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar tretjen, larguar gazrat dhe parandaluar konstipacionin.<\/p>\n
<\/p>\n
N\u00ebse vuani nga sinoziti, ju mund t\u00eb b\u00ebni avull n\u00eb uj\u00eb t\u00eb nxeht\u00eb ku keni hedhur disa pika nga vajrat esencial\u00eb t\u00eb rigonit dhe eukaliptit. K\u00ebto vajra ju ndihmojn\u00eb t\u00eb hapni rrug\u00ebt e bllokuara t\u00eb frym\u00ebmarrjes. \u00c7do problem sh\u00ebndet\u00ebsor q\u00eb mund t\u00eb keni k\u00ebrkon nj\u00eb organiz\u00ebm t\u00eb hidratuar, gjum\u00eb t\u00eb mir\u00eb dhe ushqime t\u00eb sh\u00ebndetshme.\/AgroWeb<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb p\u00ebrgjith\u00ebsi, kurat natyrale kund\u00ebr gripit dhe t\u00eb ftohur\u00ebs kan\u00eb limonin dhe xhenxhefilin si p\u00ebrb\u00ebr\u00ebs kryesor\u00eb. Megjithat\u00eb, k\u00ebto dy probleme mund t\u00eb trajtohen edhe me…<\/p>\n","protected":false},"author":11,"featured_media":35039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2829],"class_list":["post-35038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-kura-e-rigonit-si-ta-perdorni-kunder-infeksioneve-dhe-problemeve-me-fytin","wpcat-5-id","wpcat-8-id"],"yoast_head":"\n