{"id":35122,"date":"2020-07-29T09:01:02","date_gmt":"2020-07-29T09:01:02","guid":{"rendered":"https:\/\/adrianet.al\/?p=35122"},"modified":"2020-07-29T09:01:02","modified_gmt":"2020-07-29T09:01:02","slug":"qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/","title":{"rendered":"Qum\u00ebshti i blet\u00ebs, Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-35123\" src=\"https:\/\/adrianet.al\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1-300x169.jpeg 300w, https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1-768x432.jpeg 768w, https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1-750x422.jpeg 750w, https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1.jpeg 770w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Kamera e \u201cNews24\u201d ka shkuar n\u00eb Ku\u00e7 t\u00eb Vlor\u00ebs p\u00ebr t\u00eb par\u00eb nga af\u00ebr si merret qum\u00ebshti i blet\u00ebs dhe p\u00ebr t\u00eb m\u00ebsuar nga specialist i bim\u00ebve mjek\u00ebsore Ylli Merja p\u00ebr vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral. Moderatorja e emisionit \u201cVila 24\u201d n\u00eb \u201cNews24\u201d Androniki Kolka duke biseduar me blet\u00ebrrit\u00ebs, zbulon se n\u00eb k\u00ebt\u00eb zon\u00eb t\u00eb vendit vjelja e qum\u00ebshtit t\u00eb blet\u00ebs b\u00ebhet me mjete artizanale dhe jo m\u00eb shum\u00eb se 3 her\u00eb n\u00eb vit. Mjalti i par\u00eb n\u00eb Ku\u00e7 t\u00eb Vlor\u00ebs merret nga blet\u00eb t\u00eb cilat kan\u00eb marr\u00eb nektar nga t\u00ebrfili, m\u00eb pas nga rigoni, lulegjembi, rigoni i eg\u00ebr, trumza e n\u00eb fund mareja.<\/p>\n<p>N\u00eb procesin e marrjes s\u00eb qum\u00ebshtit, me r\u00ebnd\u00ebsi \u00ebsht\u00eb nxjerrja e larv\u00ebs nga hoj\u00ebzat dhe ruajtja e produktit n\u00eb temperatura t\u00eb ftohta. N\u00ebna mbret\u00ebresh\u00eb \u00ebsht\u00eb ajo q\u00eb ushqen me qum\u00ebsht larvat, t\u00eb cilave u merret ky qum\u00ebsht p\u00ebr p\u00ebrdorim t\u00eb gjer\u00eb. Merja thot\u00eb se xheli mbret\u00ebror p\u00ebrmban rreth 100 gr proteina, karbohidrate, amoniacide dhe vitamina. Ai ve\u00e7on vitamin\u00ebn B3 e cila ushqen e rikuperon sistemin nervor. Sipas Merjas, qum\u00ebshti p\u00ebrdoret p\u00ebr trajtimin e f\u00ebmij\u00ebve epileptik\u00eb, talasemik\u00eb apo dhe autizmin.<\/p>\n<p>Po ashtu ai e k\u00ebshillon edhe p\u00ebr rastet kur nj\u00eb person ka ngarkuar trupin me antibiotik\u00eb, kur kemi t\u00eb bejm\u00eb me probleme t\u00eb formul\u00ebs s\u00eb leukociteve apo \u00e7rregullime hormonale. Sasia e caktuar e qum\u00ebshtit t\u00eb blet\u00ebs vendoset posht\u00eb gjuh\u00ebs n\u00eb m\u00ebngjes pa marr\u00eb ushqime t\u00eb tjera me q\u00ebllim q\u00eb p\u00ebrthithja t\u00eb b\u00ebhet m\u00eb e shpejt\u00eb. Qum\u00ebshti i blet\u00ebs p\u00ebrdoret edhe n\u00eb kozmetik\u00eb, i p\u00ebrpunuar apo jo ai ka veti antirrudh\u00eb, ushqyes dhe pastrues.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kamera e \u201cNews24\u201d ka shkuar n\u00eb Ku\u00e7 t\u00eb Vlor\u00ebs p\u00ebr t\u00eb par\u00eb nga af\u00ebr si merret qum\u00ebshti i blet\u00ebs dhe p\u00ebr t\u00eb m\u00ebsuar nga specialist&#8230;<\/p>\n","protected":false},"author":11,"featured_media":35123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[2878,2879],"class_list":["post-35122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme","category-shendeti","tag-qumeshti-i-bletes","tag-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral","wpcat-5-id","wpcat-8-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qum\u00ebshti i blet\u00ebs, Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral - Horoskopi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qum\u00ebshti i blet\u00ebs, Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral - Horoskopi\" \/>\n<meta property=\"og:description\" content=\"Kamera e \u201cNews24\u201d ka shkuar n\u00eb Ku\u00e7 t\u00eb Vlor\u00ebs p\u00ebr t\u00eb par\u00eb nga af\u00ebr si merret qum\u00ebshti i blet\u00ebs dhe p\u00ebr t\u00eb m\u00ebsuar nga specialist...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\" \/>\n<meta property=\"og:site_name\" content=\"Horoskopi\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-29T09:01:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"433\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/publialb.al\/horoskopi\/#\/schema\/person\/e07bac72706a33b7c97c948e1599d413\"},\"headline\":\"Qum\u00ebshti i blet\u00ebs, Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral\",\"datePublished\":\"2020-07-29T09:01:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\"},\"wordCount\":337,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/publialb.al\/horoskopi\/#organization\"},\"image\":{\"@id\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/publialb.al\/horoskopi\/wp-content\/uploads\/2020\/07\/WhatsApp-Image-2020-07-28-at-1.29.17-PM-770x433-1.jpeg\",\"keywords\":[\"Qum\u00ebshti i blet\u00ebs\",\"Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral\"],\"articleSection\":[\"Lajme\",\"Shendeti\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\",\"url\":\"https:\/\/publialb.al\/horoskopi\/qumeshti-i-bletes-ylli-merja-sqaron-vlerat-qe-ka-trajtimi-i-organizmit-me-kete-perberes-natyral\/\",\"name\":\"Qum\u00ebshti i blet\u00ebs, Ylli Merja sqaron vlerat q\u00eb ka trajtimi i organizmit me k\u00ebt\u00eb p\u00ebrb\u00ebr\u00ebs natyral - 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