Emocionet jan\u00eb shum\u00eb komplekse. Sa her\u00eb jeni ndjer\u00eb t\u00eb lumtur dhe m\u00eb pas jasht\u00ebzakonisht t\u00eb tris.htuar?<\/p>\n
Ka emocione q\u00eb dom.inojn\u00eb m\u00eb shum\u00eb jet\u00ebn ton\u00eb, kjo va.ret nga ka.rakteri yn\u00eb dhe si rea.gojm\u00eb ndaj situatave. Me kalimin e koh\u00ebs, k\u00ebto emocione mund t\u00eb ndryshojn\u00eb.<\/p>\n
N\u00ebse doni t\u00eb dini se cili emocion mbiz.ot\u00ebron m\u00eb s\u00eb shumti n\u00eb jet\u00ebn tuaj n\u00eb k\u00ebt\u00eb moment, ky test psi.kologjik \u00ebsht\u00eb p\u00ebr ju. Thjesht duhet t\u00eb zgjidhni nj\u00eb pem\u00eb, at\u00eb q\u00eb ju p\u00eblqen m\u00eb s\u00eb shumti. Pastaj lexoni rezultatin p\u00ebrkat\u00ebs. Cil\u00ebn zgjidhni?<\/p>\n
Pema num\u00ebr 1: m\u00e8l\u00e1nk\u00f2lia
\nZgjodh\u00ebt pem\u00ebn e par\u00eb? At\u00ebher\u00eb ka shum\u00eb t\u00eb ngj.ar\u00eb q\u00eb ju jeni nj\u00eb person q\u00eb pr.iret drejt mela.nkolis\u00eb. Ndonj\u00ebher\u00eb e gjeni veten duke menduar gjat\u00eb p\u00ebr t\u00eb kaluar\u00ebn tuaj, por pava.r\u00ebsisht k\u00ebsaj, ju e shikoni jet\u00ebn me optimiz\u00ebm. Sidoqoft\u00eb, nuk mund t\u00eb mos shikoni t\u00eb kaluar\u00ebn tuaj me nostalgji kur mbani mend momentet e dikurshme. Ndiheni pak t\u00eb pasig.urt kur mendoni p\u00ebr t\u00eb ardhmen.<\/p>\n
K\u00ebshilla p\u00ebr ju:
\nK\u00ebshilla m\u00eb e mir\u00eb p\u00ebr ju \u00ebsht\u00eb t\u00eb m\u00ebsoni t\u00eb jetoni n\u00eb t\u00eb tashmen pa menduar shum\u00eb p\u00ebr t\u00eb kaluar\u00ebn ose t\u00eb ardhmen. Shfr.yt\u00ebzoni sa m\u00eb shum\u00eb t\u00eb tashmen dhe vler\u00ebsoni m\u00eb shum\u00eb at\u00eb q\u00eb keni.<\/p>\n
Pema num\u00ebr 2: entuziazmi
\nN\u00ebse keni zgjedhur pem\u00ebn e dyt\u00eb, emocioni q\u00eb dom.inon m\u00eb s\u00eb shumti n\u00eb jet\u00ebn tuaj \u00ebsht\u00eb entuziazmi. P\u00ebr ju, jeta duket si nj\u00eb sfi.d\u00eb e vazhdueshme dhe ju doni ta p\u00ebrb.alloni at\u00eb me forc\u00eb. Ju p\u00eblqejn\u00eb sfi.dat dhe jeni nj\u00eb person shum\u00eb i vendosur dhe i fort\u00eb. Por ndonj\u00ebher\u00eb ju jeni pak insti.nktiv\u00eb, keni tend.enc\u00ebn t\u00eb merrni vendime q\u00eb jan\u00eb paksa t\u00eb nx.ituara. Ju duhet t\u00eb mendoni pak m\u00eb shum\u00eb p\u00ebrpara se t\u00eb b\u00ebni nj\u00eb zgjedhje, p\u00ebrndryshe mund t\u00eb keni ga.buar. N\u00eb jet\u00ebn tuaj nuk ka asnj\u00ebher\u00eb mu.nges\u00eb g\u00ebzimesh dhe humori t\u00eb mir\u00eb, n\u00eb fund fal\u00eb vendosm\u00ebris\u00eb suaj gjithmon\u00eb arrini t\u00eb merrni at\u00eb q\u00eb d\u00ebshironi. Ju jeni gjithashtu shum\u00eb kok.\u00ebfort\u00eb.<\/p>\n
Pema 3: \u00e1nkth\u00ed
\nN\u00ebse keni zgjedhur pem\u00ebn num\u00ebr 3, ju jeni nj\u00eb person me \u00e1nkth. Emocioni q\u00eb dom.inon m\u00eb s\u00eb shumti n\u00eb jet\u00ebn tuaj \u00ebsht\u00eb \u00e1nkth\u00ed. Ju jeni shum\u00eb t\u00eb zh.ytur n\u00eb mendime dhe t\u00eb ndjesh\u00ebm, p\u00ebrku.nd\u00ebr t\u00eb gjitha go.ditjeve q\u00eb keni marr\u00eb n\u00eb jet\u00ebn tuaj, ju vazhdoni gjithmon\u00eb me nj\u00eb buz\u00ebqeshje. Ju i jepni r\u00ebnd\u00ebsi \u00e7do detaji t\u00eb vog\u00ebl q\u00eb ju rrethon, ju kujdeseni p\u00ebr njer\u00ebzit q\u00eb i doni m\u00eb shum\u00eb dhe dini t\u00eb jeni miq t\u00eb mir\u00eb. Ndonj\u00ebher\u00eb ju ndjeheni t\u00eb shqe.t\u00ebsuar p\u00ebr at\u00eb q\u00eb mund t\u00eb ndo.dh\u00eb me ju dhe njer\u00ebzit p\u00ebrreth jush.<\/p>\n
Por ju e dini q\u00eb gjithmon\u00eb ka nj\u00eb zgjidhje p\u00ebr gjith\u00e7ka (p\u00ebr fat t\u00eb mir\u00eb), dhe p\u00ebr k\u00ebt\u00eb arsye ju nuk hi.qni dor\u00eb kurr\u00eb. Ju arrini t\u00eb jetoni n\u00eb m\u00ebnyr\u00eb t\u00eb p\u00ebrs.osur me ankt.hin tuaj, mbani mbi supe bar.r\u00ebn e p\u00ebrgjegj\u00ebsive tuaja dhe ecni p\u00ebrpara duke u p\u00ebrp.jekur t\u00eb merrni gjithmon\u00eb m\u00eb t\u00eb mir\u00ebn nga jeta juaj. Ju jeni nj\u00eb shpirt i bukur dhe t\u00eb tjer\u00ebt e din\u00eb k\u00ebt\u00eb.<\/p>\n
Pema e numrit 4: empatia
\nN\u00ebse keni zgjedhur pem\u00ebn e fundit, ju jeni nj\u00eb person shum\u00eb empatik. P\u00ebrpar\u00ebsit\u00eb e t\u00eb tjer\u00ebve vijn\u00eb p\u00ebrpara tuajave, gjithmon\u00eb p\u00ebrpi.qeni t\u00eb ndihmoni t\u00eb gjith\u00eb, ve\u00e7an\u00ebrisht p\u00ebr njer\u00ebzit q\u00eb ju doni. Ju gjithmon\u00eb p\u00ebrshtateni me mjedisin dhe situatat n\u00eb t\u00eb cilat e gjeni veten, por ndonj\u00ebher\u00eb duhet t\u00eb mendoni s\u00eb pari p\u00ebr veten tuaj dhe m\u00eb pas p\u00ebr t\u00eb tjer\u00ebt. Ju jeni nj\u00eb person i sjellsh\u00ebm, nj\u00eb mik i mir\u00eb dhe nj\u00eb partner i mir\u00eb.<\/p>\n
Ndonj\u00ebher\u00eb ju ndjeheni pak t\u00eb vet.muar dhe emocioni q\u00eb dom.inon m\u00eb s\u00eb shumti n\u00eb jet\u00ebn tuaj ka t\u00eb b\u00ebj\u00eb me bujarin\u00eb, mir\u00ebsin\u00eb dhe empatin\u00eb tuaj. Edhe ju duhet t\u00eb ndiheni t\u00eb dashur. Duhet t\u00eb m\u00ebsoni t\u00eb kujdeseni p\u00ebr veten pak m\u00eb shum\u00eb. Ju nuk duhet t\u00eb uleni dhe t\u00eb pr.isni q\u00eb dikush ta b\u00ebj\u00eb at\u00eb p\u00ebr ju.<\/p>\n","protected":false},"excerpt":{"rendered":"
Emocionet jan\u00eb shum\u00eb komplekse. Sa her\u00eb jeni ndjer\u00eb t\u00eb lumtur dhe m\u00eb pas jasht\u00ebzakonisht t\u00eb tris.htuar? Ka emocione q\u00eb dom.inojn\u00eb m\u00eb shum\u00eb jet\u00ebn ton\u00eb, kjo…<\/p>\n","protected":false},"author":11,"featured_media":39910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343],"tags":[],"class_list":["post-39909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horoskopi","wpcat-343-id"],"yoast_head":"\n