Covid-19 nuk \u00ebsht\u00eb i vetmi problem me t\u00eb cilin po p\u00ebrballet njer\u00ebzimi. Kequshqyerja vazhdon t\u00eb jet\u00eb nj\u00eb nga shqet\u00ebsimet m\u00eb t\u00eb m\u00ebdha t\u00eb profesionist\u00ebve t\u00eb sh\u00ebndetit, t\u00eb cil\u00ebt nga viti n\u00eb vit ngren\u00eb alarmin se popullsia e shum\u00eb shteteve po vuan brez pas brezi pasojat e saj.<\/p>\n
Edhe Shqip\u00ebria \u00ebsht\u00eb n\u00eb list\u00ebn e vendeve q\u00eb duhet t\u00eb luftojn\u00eb kequshqyerjen, n\u00eb m\u00ebnyr\u00eb t\u00eb ve\u00e7ant\u00eb tek f\u00ebmij\u00ebt. Raporti m\u00eb i fundit i \u201cGlobal Nutrition\u201d (Report 2020), raporton se Shqip\u00ebria ka probleme t\u00eb m\u00ebdha me f\u00ebmij\u00ebt n\u00ebn 5 vje\u00e7, p\u00ebr sa i p\u00ebrket ushqyerjes.<\/p>\n
N\u00eb mesin e problemeve theksohen mbipesha p\u00ebr f\u00ebmij\u00ebt n\u00ebn pes\u00eb vje\u00e7, vonesa n\u00eb rritje dhe zhvillim te kjo grupmosh\u00eb dhe pesha e ul\u00ebt e lindjes s\u00eb f\u00ebmij\u00ebve.<\/p>\n
Por probleme t\u00eb m\u00ebdha t\u00eb ushqyerjes vihen re dhe tek grupmoshat m\u00eb t\u00eb m\u00ebdha, si tek grat\u00eb edhe tek burrat. 25.3 p\u00ebr qind e grave n\u00eb mosh\u00ebn riprodhuese kan\u00eb anemi dhe 7.7 p\u00ebr qind e burrave t\u00eb rritur vuajn\u00eb nga diabeti, krahasuar me 7.1 p\u00ebr qind t\u00eb grave.<\/p>\n
Nd\u00ebrkoh\u00eb, 21.8 p\u00ebr qind e grave dhe 21.6 p\u00ebr qind e burrave konsiderohen obez\u00eb. Prevalenca e mbipesh\u00ebs dhe obezitetit \u00ebsht\u00eb e theksuar n\u00eb kryeqytet, ku diabeti (tipi dy) ka qen\u00eb gjithashtu n\u00eb rritje, i cili \u00ebsht\u00eb rezultat i faktor\u00ebve t\u00eb ndrysh\u00ebm q\u00eb lidhen me stilin e jet\u00ebs dhe diet\u00ebn.<\/p>\n
E ftuar sot n\u00eb \u201cWake Up\u201d, nutricionistja Albana Daka ngriti shqet\u00ebsimin se f\u00ebmij\u00ebt n\u00eb vendin ton\u00eb po ushqehen keq.<\/p>\n
\u201cKemi problemin e mbiushqyerjes n\u00eb zonat urbane dhe n\u00ebnushqyerjes n\u00eb zonat rurale. Padyshim ne sot q\u00eb flasim kemi p\u00ebrzierjen e vakteve, por kryesisht kemi shport\u00ebn ushqimore t\u00eb f\u00ebmij\u00ebve me ato q\u00eb ne i quajm\u00eb ushqime mbeturina, t\u00eb pasura me sheqerna dhe kalori.<\/p>\n
Imuniteti nuk vihet p\u00ebr nj\u00eb vit, si\u00e7 b\u00ebn\u00eb njer\u00ebzit gjat\u00eb k\u00ebtij viti pandemik. Por jan\u00eb shtuar n\u00eb shport\u00ebn ushqimore patatinat dhe pijet e gatshme.<\/p>\n
Prind\u00ebrit duhet t\u00eb kujdesen p\u00ebr regjimin ushqimor t\u00eb f\u00ebmij\u00ebve. Studimi tregon se f\u00ebmij\u00ebt 0-5 vje\u00e7 rreth 19 p\u00ebr qind jan\u00eb t\u00eb shkurt\u00ebr p\u00ebr mosh\u00ebn, nd\u00ebrsa 11 p\u00ebr qind shum\u00eb t\u00eb shkurt\u00ebr<\/p>\n
Duhet t\u00eb fusim nj\u00eb kultur\u00eb ushqimore familjare. Vijn\u00eb n\u00ebna q\u00eb duan t\u00eb bien n\u00eb pesh\u00eb dhe nd\u00ebrkoh\u00eb kan\u00eb n\u00eb krah nj\u00eb f\u00ebmij\u00eb q\u00eb ha patatina. Kemi anemi t\u00eb f\u00ebmij\u00ebt nga kjo ushqyerje pa element\u00ebt q\u00eb f\u00ebmij\u00ebve u duhen.<\/p>\n
N\u00eb zonat rurale kemi ushqime t\u00eb varfra n\u00eb ato element\u00eb q\u00eb \u00e7ojn\u00eb m\u00eb von\u00eb n\u00eb anemi dhe mungesa e hekurit\u201d, theksoi Daka.\/korrieri.al<\/p>\n","protected":false},"excerpt":{"rendered":"
Covid-19 nuk \u00ebsht\u00eb i vetmi problem me t\u00eb cilin po p\u00ebrballet njer\u00ebzimi. Kequshqyerja vazhdon t\u00eb jet\u00eb nj\u00eb nga shqet\u00ebsimet m\u00eb t\u00eb m\u00ebdha t\u00eb profesionist\u00ebve t\u00eb…<\/p>\n","protected":false},"author":11,"featured_media":45393,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[143],"tags":[],"class_list":["post-45392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualitet","wpcat-143-id"],"yoast_head":"\n