{"id":45628,"date":"2021-03-12T19:02:55","date_gmt":"2021-03-12T19:02:55","guid":{"rendered":"https:\/\/123albania.info\/horoskopi\/?p=45628"},"modified":"2021-03-12T19:02:55","modified_gmt":"2021-03-12T19:02:55","slug":"jini-te-vemendshem-keto-shenja-tregojne-se-po-vuani-nga-depresioni","status":"publish","type":"post","link":"https:\/\/publialb.al\/horoskopi\/jini-te-vemendshem-keto-shenja-tregojne-se-po-vuani-nga-depresioni\/","title":{"rendered":"Jini t\u00eb v\u00ebmendsh\u00ebm! K\u00ebto shenja tregojn\u00eb se po vuani nga depresioni"},"content":{"rendered":"

Depresioni nganj\u00ebher\u00eb quhet \u201cmurtaja e shekullit XXI\u201d. Studimet tregojn\u00eb se n\u00eb fakt \u00ebsht\u00eb nj\u00eb gjendje mjek\u00ebsore q\u00eb mund t\u00eb trajtohet si \u00e7do s\u00ebmundje tjet\u00ebr. Sidoqoft\u00eb, hapi i par\u00eb p\u00ebr t\u00eb hequr qafe problemin \u00ebsht\u00eb t\u00eb kuptoni se gjendja juaj \u00ebsht\u00eb depresion dhe jo di\u00e7ka tjet\u00ebr. Ka disa zile alarmi q\u00eb duhet t\u00eb dini p\u00ebr t\u00eb qen\u00eb n\u00eb gjendje ta identifikoni at\u00eb n\u00eb m\u00ebnyr\u00eb korrekte.<\/p>\n

Ju ndiheni t\u00eb lodhur.<\/p>\n

Mungesa e energjis\u00eb zgjat p\u00ebr shum\u00eb dit\u00eb me radh\u00eb edhe pse rutina juaj nuk ka ndryshuar shum\u00eb. Ju jeni t\u00eb lodhur sapo t\u00eb zgjoheni.<\/p>\n

Ju ndiheni t\u00eb pavler\u00eb dhe sikur nuk meritoni t\u00eb jeni gjall\u00eb.<\/p>\n

Ju mund t\u00eb filloni t\u00eb besoni se jeni t\u00eb padobish\u00ebm. Mendime vet\u00ebvras\u00ebse mund t\u00eb ndodhin gjithashtu dhe mund t\u00eb mos keni frik\u00eb nga vdekja pasi nuk ka asnj\u00eb kuptim q\u00eb t\u00eb jetoni.<\/p>\n

Keni probleme me p\u00ebrqendrimin dhe \/ ose kujtes\u00ebn.<\/p>\n

Ju filloni t\u00eb harroni gj\u00ebrat e r\u00ebnd\u00ebsishme dhe nuk mund t\u00eb kujtoni leht\u00eb nj\u00eb em\u00ebr ose nj\u00eb num\u00ebr telefoni. D\u00ebgjimi i dikujt ose leximi i nj\u00eb libri b\u00ebhet nj\u00eb sfid\u00eb pasi nuk mund t\u00eb p\u00ebrqendroheni n\u00eb at\u00eb q\u00eb po ndodh.<\/p>\n

Ju keni probleme me gjumin.<\/p>\n

Kjo mund t\u00eb jet\u00eb ose pagjum\u00ebsi ose ju flini me or\u00eb m\u00eb t\u00eb gjata. Edhe pas nj\u00eb nate t\u00eb gjat\u00eb n\u00eb shtrat ju ende d\u00ebshironi m\u00eb shum\u00eb gjum\u00eb. Ju nuk keni energji dhe ndiheni sikur mund t\u00eb kaloni nj\u00eb dit\u00eb t\u00eb plot\u00eb n\u00eb shtrat.<\/p>\n

Pesha juaj ndryshon.<\/p>\n

Papritmas shtoni disa kile ose humbni pesh\u00eb. Ju gjithashtu mund t\u00eb keni nj\u00eb oreks t\u00eb madh dhe t\u00eb ndjeheni t\u00eb uritur vazhdimisht, pavar\u00ebsisht nga sa hani. Apo ndaloni s\u00eb ndjeri uri fare.<\/p>\n

Asgj\u00eb nuk t\u00eb sjell k\u00ebnaq\u00ebsi.<\/p>\n

Edhe gj\u00ebrat, aktivitetet dhe njer\u00ebzit q\u00eb ishit t\u00eb dashur p\u00ebr ju, nuk i shtojn\u00eb m\u00eb g\u00ebzim jet\u00ebs suaj. Ju jeni vazhdimisht t\u00eb m\u00ebrzitur, t\u00eb lodhur dhe nuk keni d\u00ebshir\u00eb t\u00eb merreni me hobin tuaj ose t\u00eb takoni mikun tuaj m\u00eb t\u00eb mir\u00eb.<\/p>\n

Humori juaj \u00ebsht\u00eb ulur.<\/p>\n

Ndiheni vazhdimisht i trishtuar, i shqet\u00ebsuar ose i irrituar dhe nuk mund t\u00eb p\u00ebrcaktoni nj\u00eb arsye t\u00eb qart\u00eb p\u00ebr k\u00ebt\u00eb.<\/p>\n

Sh\u00ebndeti juaj p\u00ebrkeq\u00ebsohet.<\/p>\n

Ju papritmas filloni t\u00eb p\u00ebrjetoni dhimbje, m\u00eb s\u00eb shpeshti n\u00eb nyjet tuaja ose n\u00eb shpin\u00eb dhe mund t\u00eb keni probleme me tretjen. Asnj\u00ebra nga k\u00ebto nuk ka nj\u00eb arsye t\u00eb leht\u00eb p\u00ebr tu shpjeguar (si trauma ose nj\u00eb drek\u00eb e yndyrshme) dhe ato nuk zhduken me trajtimin e zakonsh\u00ebm mjek\u00ebsor.<\/p>\n

Mos harroni se p\u00ebr t\u00eb qen\u00eb nj\u00eb simptom\u00eb e depresionit t\u00eb gjitha k\u00ebto kushte duhet t\u00eb jen\u00eb t\u00eb vazhdueshme. N\u00ebse ju, familja ose miqt\u00eb tuaj shfaqni shenja depresioni, duhet t\u00eb flisni me nj\u00eb mjek q\u00eb mund t\u00eb kontrolloj\u00eb gjendjen shpirt\u00ebrore dhe t\u00eb caktoj\u00eb trajtimin e duhur. \/tvklan.al<\/p>\n","protected":false},"excerpt":{"rendered":"

Depresioni nganj\u00ebher\u00eb quhet \u201cmurtaja e shekullit XXI\u201d. Studimet tregojn\u00eb se n\u00eb fakt \u00ebsht\u00eb nj\u00eb gjendje mjek\u00ebsore q\u00eb mund t\u00eb trajtohet si \u00e7do s\u00ebmundje tjet\u00ebr. Sidoqoft\u00eb,…<\/p>\n","protected":false},"author":11,"featured_media":45631,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-45628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuriozitete","wpcat-11-id"],"yoast_head":"\nJini t\u00eb v\u00ebmendsh\u00ebm! 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