N\u00eb Japoni, miliona njer\u00ebz mb\u00ebshteten tek Ikigai, motivi pse ngrihen leht\u00eb nga shtrati \u00e7do m\u00ebngjes. Ishulli japonez Okinawa, nga i cili rrjedh koncepti Ikigai, \u00ebsht\u00eb qendra m\u00eb e madhe e t\u00eb moshuarve mbi 100 vje\u00e7 n\u00eb bot\u00eb.<\/p>\n
A mund t\u00eb jet\u00eb koncepti Ikigai nj\u00eb nga motivet e k\u00ebsaj jet\u00ebgjat\u00ebsie? Ikigai shpesh p\u00ebrfaq\u00ebsohet si kryq\u00ebzim i kat\u00ebr elementeve themelor\u00eb:<\/p>\n
Ajo \u00e7far\u00eb doni (pasioni juaj)<\/p>\n
Ajo p\u00ebr t\u00eb cil\u00ebn bota ka nevoj\u00eb (fati juaj)<\/p>\n
N\u00eb \u00e7far\u00eb jeni t\u00eb zot\u00eb (thirrja juaj)<\/p>\n
Di\u00e7ka p\u00ebr t\u00eb cil\u00ebn mund t\u00eb paguheni me para (profesioni juaj)<\/p>\n
<\/p>\n
Kur gjeni nj\u00eb aktivitet p\u00ebr vetveten q\u00eb mund t\u00eb ndiheni t\u00eb sigurt n\u00eb t\u00eb gjitha kategorit\u00eb, do t\u00eb gjeni Ikigai-n tuaj, do t\u00eb mbushni jet\u00ebn tuaj me lumturi, nj\u00eb sens realizimi shum\u00eb afatgjat\u00eb.<\/p>\n
S\u00eb pari b\u00ebjni vetes kat\u00ebr pyejte:<\/p>\n
1. \u00c7far\u00eb m\u00eb p\u00eblqen?<\/p>\n
2. \u00c7far\u00eb jam v\u00ebrtet i zoti t\u00eb b\u00ebj?<\/p>\n
3. P\u00ebr \u00e7far\u00eb mund t\u00eb paguhem tani\u2014ose \u00e7far\u00eb mund t\u00eb b\u00ebja n\u00ebse do t\u00eb p\u00ebrpiqesha pak m\u00eb shum\u00eb?<\/p>\n
4. \u00c7far\u00eb pret bota nga un\u00eb?<\/p>\n
N\u00eb librin e tyre, Hector Garcia dhe Francis Miralles rendisin dhjet\u00eb rregulla q\u00eb mund t\u00eb ndihmojn\u00eb k\u00ebdo q\u00eb t\u00eb gjej\u00eb ikigai-in e tij.<\/p>\n
<\/p>\n
K\u00ebto jan\u00eb rregullat:<\/p>\n
Hiqni dor\u00eb nga urgjencat, filloni t\u00eb jetoni ngadal\u00eb dhe me maturi.<\/p>\n
Mos hani shum\u00eb: Hani aq sa t\u00eb ndiheni 80% t\u00eb ngopur.<\/p>\n
Rrethohuni me miq t\u00eb mir\u00eb.<\/p>\n
Q\u00ebndroni n\u00eb form\u00eb me ushtrime t\u00eb p\u00ebrditshme dhe delikate.<\/p>\n
Buz\u00ebqeshuni njer\u00ebzve p\u00ebrreth jush dhe vler\u00ebsojini p\u00ebr ata q\u00eb jan\u00eb.<\/p>\n
Rilidhuni me natyr\u00ebn.<\/p>\n
Jiini mir\u00ebnjoh\u00ebs ndaj bot\u00ebs dhe fatit p\u00ebr gjith\u00e7ka q\u00eb na e b\u00ebn dit\u00ebn m\u00eb t\u00eb shndritshme dhe na b\u00ebn t\u00eb ndihemi t\u00eb gjall\u00eb.<\/p>\n
Jetoni n\u00eb t\u00eb tashmen, jo n\u00eb t\u00eb kaluar\u00ebn ose t\u00eb ardhmen.<\/p>\n
Ndiqni ikigai-n tuaj.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb Japoni, miliona njer\u00ebz mb\u00ebshteten tek Ikigai, motivi pse ngrihen leht\u00eb nga shtrati \u00e7do m\u00ebngjes. Ishulli japonez Okinawa, nga i cili rrjedh koncepti Ikigai, \u00ebsht\u00eb…<\/p>\n","protected":false},"author":11,"featured_media":46420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[343],"tags":[4557],"class_list":["post-46419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-horoskopi","tag-ikigai-sekreti-japonez-per-nje-jete-te-gjate-e-te-lumtur-qe-do-tju-ndihmoje-te-gjeni-harmonine","wpcat-343-id"],"yoast_head":"\n