Gjith\u00e7ka q\u00eb duhet t\u00eb b\u00ebni \u00ebsht\u00eb t\u00eb zgjidhni zogun q\u00eb ju bie m\u00eb shum\u00eb n\u00eb sy. Rezultati do t\u2019ju habis\u00eb.<\/p>\n
Zogu num\u00ebr 1. Qet\u00ebsia
\nJeni vazhdimisht t\u00eb z\u00ebn\u00eb dhe b\u00ebni nj\u00eb pun\u00eb pas tjetr\u00ebs. Ndiheni sikur nuk mund t\u00eb rrini kurr\u00eb duarkryq dhe sapo p\u00ebrfundoni nj\u00eb nga projektet tuaja, merrni menj\u00ebher\u00eb p\u00ebrsip\u00ebr tjetrin.<\/p>\n
Pro blemi \u00ebsht\u00eb se ju te ntoni t\u00eb vendosni interesat tuaja n\u00ebn nevojat e t\u00eb tjer\u00ebve. \u00cbsht\u00eb e r\u00ebnd\u00ebsishme q\u00eb t\u00eb m\u00ebsoni t\u00eb thoni jo, sepse do t\u00eb lodheni shum\u00eb nga shum\u00eb gj\u00ebra q\u00eb mund t\u00eb ndikojn\u00eb n\u00eb sh\u00ebndetin tuaj.<\/p>\n
Zogu num\u00ebr 2. Reliev
\nJu keni marr\u00eb shum\u00eb trauma psikologjike n\u00eb t\u00eb kaluar\u00ebn q\u00eb jan\u00eb ende t\u00eb gjalla n\u00eb ju. Keni d \u00ebshtuar t\u00eb falni dhe t\u00eb hiqni dor\u00eb nga situata q\u00eb nuk mund t\u2019i ndryshoni m\u00eb. Ju vazhdimisht pyesni veten se \u00e7far\u00eb nuk shkon me ju, pse e meritoni at\u00eb.<\/p>\n
Ju duhet t\u00eb kuptoni se ajo q\u00eb t\u00eb tjer\u00ebt ju b\u00ebjn\u00eb ju karakterizon jo ju, por ata. Pranoni q\u00eb njer\u00ebzit jan\u00eb ata q\u00eb jan\u00eb. Megjithat\u00eb, mos u \u00e7uditni n\u00ebse nuk merreni me ndjenjat tuaja, sepse nuk i tregoni shum\u00eb mir\u00eb, ndaj zgjidhja nuk mund t\u00eb vij\u00eb leht\u00eb.<\/p>\n
Zogu num\u00ebr 3. Relaks
\nJu nuk mund t\u00eb ndaleni dhe truri juaj vazhdimisht punon p\u00ebr t\u00eb b\u00ebr\u00eb di\u00e7ka. N\u00eb momentin q\u00eb shkoni n\u00eb shtrat dhe kur zgjoheni, jeni n\u00eb pun\u00eb dhe n\u00ebse uleni gjysm\u00eb ore p\u00ebr t\u00eb pushuar, menj\u00ebher\u00eb keni pendim. Kjo nuk mund t\u00eb vazhdoj\u00eb p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb p\u00ebr t\u00eb mos ju ac aruar.<\/p>\n
Ju jeni lloji i njer\u00ebzve q\u00eb nuk do r\u00ebzohen kurr\u00eb dhe do t\u00eb vazhdojn\u00eb derisa t\u00eb arrijn\u00eb at\u00eb q\u00eb duan. Nuk ka asgj\u00eb t\u00eb keqe me k\u00ebt\u00eb, por duhet t\u00eb relaksoheni pak p\u00ebr t\u00eb rimbushur baterit\u00eb e shkarkuara, p\u00ebrndryshe rr ezikoni sh\u00ebndetin tuaj.<\/p>\n
Zogu # 4. Vet\u00ebbesimi
\nJu mendoni p\u00ebr veten shum\u00eb m\u00eb pak se sa jeni n\u00eb t\u00eb v\u00ebrtet\u00eb. Ju d\u00ebshironi t\u00eb jeni shum\u00eb t\u00eb sjellsh\u00ebm me t\u00eb tjer\u00ebt, gj\u00eb q\u00eb nuk reflekton mbi ju n\u00eb asnj\u00eb m\u00ebnyr\u00eb. Ju nuk mund t\u00eb toleroni kritikat dhe nuk mund ta pranoni leht\u00ebsisht n\u00ebse nuk jeni n\u00eb gj endje t\u00eb arrini di\u00e7ka n\u00eb m\u00ebnyr\u00eb perfekte. P\u00ebr shkak t\u00eb k\u00ebsaj, ju shmangni shum\u00eb situata ku ndiheni sikur nuk jeni mjaftuesh\u00ebm t\u00eb mir\u00eb.<\/p>\n
K\u00ebshtu, ju p\u00ebrjashtoni mund\u00ebsin\u00eb e zhvillimit tuaj, q\u00eb \u00ebsht\u00eb nj\u00eb gabim i madh. Mundohuni t\u00eb mos e merrni seriozisht gjith\u00e7ka rreth jush dhe m\u00ebsoni t\u00eb pranoni se ndonj\u00ebher\u00eb b\u00ebni g abime sepse jeni njer\u00ebzor, si gjith\u00eb t\u00eb tjer\u00ebt.<\/p>\n
Zogu num\u00ebr 5. Mb\u00ebshtetje shpirt\u00ebrore
\nJu jeni personi q\u00eb mund t\u00eb d\u00ebgjoni pr oblemet e t\u00eb tjer\u00ebve p\u00ebr or\u00eb t\u00eb t\u00ebra pa menduar p\u00ebr ju. Jeni t\u00eb lumtur t\u00eb ndihmoni t\u00eb tjer\u00ebt dhe gjithmon\u00eb u jepni atyre k\u00ebshilla t\u00eb dobishme. Ju njiheni si personi q\u00eb \u00ebsht\u00eb n\u00eb rregull, gjithmon\u00eb i g\u00ebzuar dhe i lumtur me gjith\u00e7ka, sepse nuk ankoheni kurr\u00eb tek askush.<\/p>\n
Sidoqoft\u00eb, ndonj\u00ebher\u00eb keni nevoj\u00eb p\u00ebr dik\u00eb, t\u00eb cilit mund t\u2019i jepni zemr\u00ebn, por jeni m\u00ebsuar me rolin tuaj dhe mendoni se askush nuk kujdeset v\u00ebrtet p\u00ebr t\u00eb. Ndryshojeni at\u00eb dhe ndajeni \u00e7do gj\u00eb q\u00eb ju shqet\u00ebson zemr\u00ebn me dik\u00eb q\u00eb keni besim. Do t\u00eb ndiheni shum\u00eb m\u00eb mir\u00eb menj\u00ebher\u00eb.<\/p>\n
Zogu num\u00ebr 6. Inkurajimi
\nJu jeni si nj\u00eb magjistar q\u00eb mund t\u00eb krijoj\u00eb nj\u00eb mrekulli nga asgj\u00ebja. Jeni gati t\u00eb b\u00ebni m\u00eb t\u00eb mir\u00ebn p\u00ebr t\u2019i dh\u00ebn\u00eb familjes tuaj, t\u00eb dashurve tuaj at\u00eb q\u00eb ata kan\u00eb nevoj\u00eb dhe p\u00ebr t\u00eb b\u00ebr\u00eb t\u00eb lumtur jet\u00ebn e tyre t\u00eb p\u00ebrditshme. Duhet t\u00eb dini se nuk keni pse ta b\u00ebni k\u00ebt\u00eb.<\/p>\n
Ju gjithmon\u00eb mund t\u00eb merrni ndihm\u00eb n\u00ebse d\u00ebshironi dhe t\u00eb jepni nj\u00eb dor\u00eb p\u00ebr k\u00ebt\u00eb. Ndani fr ik\u00ebn tuaj me dik\u00eb dhe k\u00ebrkoni ndihm\u00eb n\u00ebse mendoni se keni nevoj\u00eb p\u00ebr t\u00eb. Nuk jeni aspak vet\u00ebm. Ju vet\u00ebm duhet t\u00eb pushoni her\u00eb pas here.<\/p>\n
Zogu # 7. Qasje pozitive
\nMe monotonin\u00eb dhe monotonin\u00eb tuaj t\u00eb jet\u00ebs, do t\u00eb ndiheni t\u00eb humbur. E ndjen se fl aka jote \u00ebsht\u00eb zh dukur dhe nuk ke m\u00eb entuziazmin q\u00eb kishe dikur. Ju mendoni se nuk keni koh\u00eb p\u00ebr gj\u00ebra q\u00eb mund t\u2019ju p\u00ebrmbushin v\u00ebrtet ose t\u2019ju ndihmojn\u00eb n\u00eb zhvillimin tuaj personal. Ju kurr\u00eb nuk duhet t\u00eb pajtoheni plot\u00ebsisht me k\u00ebt\u00eb.<\/p>\n
Mundohuni t\u00eb planifikoni koh\u00ebn tuaj n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb keni mund\u00ebsin\u00eb t\u00eb b\u00ebni pak pun\u00eb p\u00ebr veten tuaj. Vendosni m\u00eb pak objektiva dhe arrini ato nj\u00eb nga nj\u00eb. Ndjenja e suksesit q\u00eb ata sjellin do t\u2019ju shtyj\u00eb p\u00ebrpara dhe do t\u2019ju kthej\u00eb g\u00ebzimin n\u00eb jet\u00eb.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gjith\u00e7ka q\u00eb duhet t\u00eb b\u00ebni \u00ebsht\u00eb t\u00eb zgjidhni zogun q\u00eb ju bie m\u00eb shum\u00eb n\u00eb sy. Rezultati do t\u2019ju habis\u00eb. Zogu num\u00ebr 1. Qet\u00ebsia Jeni…<\/p>\n","protected":false},"author":15,"featured_media":66621,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7424],"tags":[12069],"class_list":["post-66620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astrologji","tag-zgjidhni-nje-zog-dhe-zbuloni-se-cfare-ndjesie-ju-mungon-aktualisht-ne-jeten-tuaj","wpcat-7424-id"],"yoast_head":"\n